Month: July 2017

Pomegranate “Nice” Cream Popsicles

Pomegranate “Nice” Cream Popsicles

This is my FIRST time making “nice” cream. Nice cream is just a term for vegan ice cream. The creaminess of the bananas and coconut milk really pulls the whole recipe together. I added a touch of color, extra sweet, and antioxidants by adding some […]

Food (and mood) Booster!

Food (and mood) Booster!

Hey guys. As a future health practitioner, I wanted to talk about a really important topic that deserves attention. Does eating whole foods {meaning free of refined sugars, artificial ingredients, and chemicals and rich in greens, legumes, and organic meats} really improve our mood? Coming […]