Dinner

What Is “Gut Health” and Why Is It Important? + Kimchi Zoodle Recipe!

What Is “Gut Health” and Why Is It Important? + Kimchi Zoodle Recipe!

What is ‘gut health’? When people talk about their “gut health,” it’s usually referring to the gastrointestinal tract, not your beer gut and how you can make it disappear! Haha. But in all seriousness, it’s no surprise nowadays that our gastrointestinal health is crucial to […]

Healthy Chicken Teriyaki

Healthy Chicken Teriyaki

Recipe for Healthy Chicken Teriyaki: Ingredients: 1.5 pound of chicken breast (I use the breast that are already sliced in strips. My favorite brand is called “Coleman” and it is organic. 1/2 cup of Coconut Aminos (you can buy this here) – Coconut Aminos is […]

Vegan Mac n’ Cheese

Vegan Mac n’ Cheese

YUM!!!!! Vegan Mac n’ Cheese Recipe  3/4 of a sweet potato (cooked) 1/2 cup of unsweetened plain almond milk salt and pepper ( you can add onion and garlic powder as well if you like) 1/3 cup of nutritional yeast   Mix all ingredients together […]

Butternut Squash, Leek, and Radish Soup

Butternut Squash, Leek, and Radish Soup

This soup is so simple to make and great for when you need a last minute dinner idea!   Butternut Squash, Leek, and Radish Soup Recipe 3 leeks (washed, peeled, cut) 1/2 of a butternut squash ( or you can use 1 bag of frozen […]