Snacks

Peanut Butter Sea Salt Carob Chip Cookies

Peanut Butter Sea Salt Carob Chip Cookies

I love working with carob as a break from chocolate chips sometimes. It’s actually from a plant in the pea family and tastes just as sweet as chocolate! It’s popular in Hebrew and Arabic traditions. Hope ya’ll enjoy!

Sweet Potato Muffins

Sweet Potato Muffins

YES! Finally, I get to mix two of my favorite things! Sweet potatoes and muffins! Genius! I know right? Go me. I hope you enjoy this recipe as much as I loved creating it. Enjoy!

Gluten-Free Black Bean Brownies

Gluten-Free Black Bean Brownies

Hey guys! So I know there was a black bean brownie craze a few years back. Is it just me or does anyone remember when Hayley Duff made that black bean cake on her cooking show and everyone’s jaws dropped? Okay, maybe that was just me. […]

Mango Salsa

Mango Salsa

I’ve been on such a salsa kick lately. Pretty low in calories, super flavorful, and you can get so creative when making it! I mixed a bunch of different ingredients in this salsa recipe including NUCO garlic flavored coconut oil..yes, I said garlic flavored. It adds […]

Almond Butter and Banana ”Quesadilla”

Almond Butter and Banana ”Quesadilla”

Hey guys! I’ve teamed up with NUCO and want to present you a sweet take on a quesadilla! NUCO has amazing wraps, oils, cereals and more! They are all organic, Non-GMO, paleo and autoimmune friendly! I mean, what more can you ask for?! What’s even better […]

No-Bake Protein Period Balls

No-Bake Protein Period Balls

We all go through the bloating, the mood swings, the weakness, the fatigue. It’s a once a month kinda thing and its just something we have to deal with. But what about Iron and losing other important minerals during that time? If you are someone […]

Peanut Butter Oatmeal Loaf

Peanut Butter Oatmeal Loaf

About a year ago, I was eating a pretty strict Paleo diet. For those of you not familiar with the Paleo trend, it consists of meat, fish, tons of greens, some fruits, healthy fats and oils like avocado, coconut and olive oil, nuts, and seeds. […]