Snacks

Pumpkin Chia Mini Muffins

Pumpkin Chia Mini Muffins

It’s the most wonderful time of the year.. πŸŽƒ πŸŽƒ πŸŽƒ these Pumpkin Chia Mini Muffins are my go-to snack these days. Some of you may not know but the health benefits of Chia seeds are endless.. perfect for plant- based peeps too. These include: […]

Oatmeal Cashew Carob-Chip Cookies

Oatmeal Cashew Carob-Chip Cookies

Oatmeal Cashew Carob-Chip Cookie Recipe 1/2 cup of almond flour 1/2 cup of rolled oats pinch of sea salt 2 eggs 1/3 cup of palm shortening 1/2 cup of coconut sugar 1/3 cup of carob chips 1/2 cup of raw cashews (chopped) Preheat oven to […]

Spinach and Artichoke Dip

Spinach and Artichoke Dip

This “dip” can be also a hummus as well. I like to spice things up by saying “dip” ..hehe. But anyway, I used chickpeas as the base and thickener. A food processor is needed for this recipe because it blends it to creamy perfection! Hope […]

Pomegranate “Nice” Cream Popsicles

Pomegranate “Nice” Cream Popsicles

This is my FIRST time making “nice” cream. Nice cream is just a term for vegan ice cream. The creaminess of the bananas and coconut milk really pulls the whole recipe together. I added a touch of color, extra sweet, and antioxidants by adding some […]

Paleo Protein Muffins

Paleo Protein Muffins

Paleo Protein Muffins Recipe: 1 1/2 cup of almond flour 1/2 tsp of baking powder 1 tsp of baking soda 2 tbsp of flax meal 1-2 scoop of Nutiva Chocolate Hemp Protein powder 1/3 cup of coconut oil 4 pitted dates 2 eggs 1/2 cup […]

Gluten-Free Banana Bread

Gluten-Free Banana Bread

Gluten-Free Banana Bread Recipe: 1 1/2 cups of Bob’s Red Mill Gluten Free All-Purpose Flour 1 tsp of baking soda 1 tsp of baking powder 1 tsp of salt 1/3 cup of flax meal 3 ripe bananas (mashed) 2 tbsp of vanilla 1/3 cup of […]

No-Bake Date and Oatmeal Energy Bites

No-Bake Date and Oatmeal Energy Bites

Date and Oatmeal Energy Bites Recipe   about 5-6 pitted dates 3/4 cup of oats 1/4 cup of coconut flour 1/2 cup of coconut oil 1/4 cup of flax meal 2 tbsp of sunflower seed butter Add all ingredients to a food processor and pulse […]

Paleo Carrot and Zucchini Muffins

Paleo Carrot and Zucchini Muffins

This is a such a simple recipe that I whipped up! What a great way to add some veggies in your day. Zucchini tends to have a high water content so 2 zucchinis will do. They actually make the muffins taste super soft and moist. […]

Dairy-Free Chocolate Banana Pudding

Dairy-Free Chocolate Banana Pudding

Here is a super simple dairy-free pudding recipe. I always love the mix of bananas and chocolate, I mean who doesn’t? Pudding is something I haven’t made in a very long time. I rememberI used to make it when I was little with my mom […]

Protein Brownies

Protein Brownies

So with all the hype on protein bars, brownies, cookies, etc that are out there, I decided to make my own that is not filled with added ingredients, processed chemicals, or tons of sugar. Don’t get me wrong I do love brands like Rx Bars […]