Snacks

White Bean Avocado Dip

White Bean Avocado Dip

I needed something comforting to pair with my Siete Grain-free tortilla chips! I love snacking and I love dips. So I figured I would combine my favorite dips (hummus/bean dips + guacamole) ! Super simple recipe that anyone can make! Have fun with this one […]

Garbanzo Bean and Banana Chocolate-Chip Muffins

Garbanzo Bean and Banana Chocolate-Chip Muffins

Recipe for Garbanzo Bean and Banana Chocolate-Chip Muffins  1 1/2 cups of garbanzo bean flour 1 tsp of baking soda 1 mashed banana 1/2 cup of palm shortening 2 chia egg 1 tsp of vanilla 1/2 cup of Enjoy Life Dairy free chocolate chips Preparation […]

Pumpkin Carob Bread

Pumpkin Carob Bread

Recipe for Pumpkin Carob Bread:  1 cup of almond flour 1 tsp of baking soda 1 tsp of cinnamon 1 tsp of nutmeg 1 egg 1/2 can of organic pumpkin puree 1 tsp of vanilla extract 3 tbsp of coconut sugar 2 tbsp of coconut […]

Energy Balls!

Energy Balls!

I call these babies ” Energy Balls!” Because they are delicious, easy to make, and will give you that extra boost you need. I coated these with sesame seeds. Sesame seeds are a great plant source for iron. Great for snacking, especially anyone with anemia […]

Pumpkin Chia Mini Muffins

Pumpkin Chia Mini Muffins

It’s the most wonderful time of the year.. 🎃 🎃 🎃 these Pumpkin Chia Mini Muffins are my go-to snack these days. Some of you may not know but the health benefits of Chia seeds are endless.. perfect for plant- based peeps too. These include: […]

Oatmeal Cashew Carob-Chip Cookies

Oatmeal Cashew Carob-Chip Cookies

Oatmeal Cashew Carob-Chip Cookie Recipe 1/2 cup of almond flour 1/2 cup of rolled oats pinch of sea salt 2 eggs 1/3 cup of palm shortening 1/2 cup of coconut sugar 1/3 cup of carob chips 1/2 cup of raw cashews (chopped) Preheat oven to […]

Spinach and Artichoke Dip

Spinach and Artichoke Dip

This “dip” can be also a hummus as well. I like to spice things up by saying “dip” ..hehe. But anyway, I used chickpeas as the base and thickener. A food processor is needed for this recipe because it blends it to creamy perfection! Hope […]

Pomegranate “Nice” Cream Popsicles

Pomegranate “Nice” Cream Popsicles

This is my FIRST time making “nice” cream. Nice cream is just a term for vegan ice cream. The creaminess of the bananas and coconut milk really pulls the whole recipe together. I added a touch of color, extra sweet, and antioxidants by adding some […]

Paleo Protein Muffins

Paleo Protein Muffins

Paleo Protein Muffins Recipe: 1 1/2 cup of almond flour 1/2 tsp of baking powder 1 tsp of baking soda 2 tbsp of flax meal 1-2 scoop of Nutiva Chocolate Hemp Protein powder 1/3 cup of coconut oil 4 pitted dates 2 eggs 1/2 cup […]

Gluten-Free Banana Bread

Gluten-Free Banana Bread

Gluten-Free Banana Bread Recipe: 1 1/2 cups of Bob’s Red Mill Gluten Free All-Purpose Flour 1 tsp of baking soda 1 tsp of baking powder 1 tsp of salt 1/3 cup of flax meal 3 ripe bananas (mashed) 2 tbsp of vanilla 1/3 cup of […]