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Gluten-Free Lavender Cookies

Gluten-Free Lavender Cookies

Took some time off from blogging and recipe sharing to reflect, practice self-care, and spend time with family. We don’t realize the more our minds stay on automatic pilot, the quicker we can burn out. My goal here is to help people heal but how […]

Protein Brownies

Protein Brownies

So with all the hype on protein bars, brownies, cookies, etc that are out there, I decided to make my own that is not filled with added ingredients, processed chemicals, or tons of sugar. Don’t get me wrong I do love brands like Rx Bars […]

Oatmeal-Turmeric Crusted Chicken with Spicy Sweet Potato Mash

Oatmeal-Turmeric Crusted Chicken with Spicy Sweet Potato Mash

Oatmeal is definitely a great gluten free option for breading chicken. It is super simple to make and can be mixed with any flavoring. I specifically chose turmeric for its anti-inflammatory benefits. Any way that I can get turmeric into my cooking, I will! Recipe […]