Recipes

Peanut Butter Sea Salt Carob Chip Cookies

Peanut Butter Sea Salt Carob Chip Cookies

I love working with carob as a break from chocolate chips sometimes. It’s actually from a plant in the pea family and tastes just as sweet as chocolate! It’s popular in Hebrew and Arabic traditions. Hope ya’ll enjoy!

Sweet Potato Muffins

Sweet Potato Muffins

YES! Finally, I get to mix two of my favorite things! Sweet potatoes and muffins! Genius! I know right? Go me. I hope you enjoy this recipe as much as I loved creating it. Enjoy!

Mango Salsa

Mango Salsa

I’ve been on such a salsa kick lately. Pretty low in calories, super flavorful, and you can get so creative when making it! I mixed a bunch of different ingredients in this salsa recipe including NUCO garlic flavored┬ácoconut oil..yes, I said garlic flavored. It adds […]

Chocolate Chip Sea Salt Cookies {GF}

Chocolate Chip Sea Salt Cookies {GF}

It’s cookie time again! I revamped my go-to gluten-free chocolate chip cookies and they are comin’ in hot! They aren’t dairy-free this time around. BUT, I used grass fed butter and that added the soft and chewy cookie consistency I was looking for..and I literally […]

No-Bake Protein Period Balls

No-Bake Protein Period Balls

We all go through the bloating, the mood swings, the weakness, the fatigue. It’s a once a month kinda thing and its just something we have to deal with. But what about Iron and losing other important minerals during that time? If you are someone […]

Quick And Easy Grainless Granola

Quick And Easy Grainless Granola

Hello! This simple recipe is my go-to for meal prepping snacks for work. ┬áSpeaking of work, I started my new job this week! I am currently the nutritionist for the 8 Weeks to Wellness program! Super excited. I am adjusting to my new schedule and […]